Tag Archives: sex and love addiction

Healthy Dating Guidelines – Part One

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Melissa Killeen

As a recovery coach, I often see that many of my clients have difficulties negotiating new relationships. In the 12 step rooms’ of the sex and love addictions, members write their healthy dating guidelines when they are entering a new relationship. They review their dating guidelines and commit to following these guidelines to their sponsor, before the first date. The following dating guidelines can be used by young adults, people that are separated or divorced, and for those who have been single for decades. This first blog focuses on selecting the characteristics you want in a potential date, the first date guidelines and first date deal breakers. Next week’s blog will cover the dating guidelines for the first month through the sixth month. These guidelines are specific to circumstances that may occur during the courtship period. Hopefully, these suggestions will help anyone avoid the common pitfalls faced by those who are trying to win the heart of another.  Feel free to circle the items that you embrace as your healthy dating guidelines. Write in what you think you need to have for a healthy dating experience. And you can leave any item that does not apply to you.

Characteristics I Want in a Potential Date:

My potential dating prospect should be (circle as many that apply)

  • Single
  • Divorced
  • Separated
  • Straight
  • Gay/Lesbian
  • Transgender

 

  • Have children
  • Have no children
  • Available for a committed relationship
  • Wanting to marry
  • Only want to date

 

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Posted in Recovery Coaching, Sex Addiction | Tagged , , , | 3 Comments