Tag Archives: Love Addicts Anonymous

Every narcissist needs a codependent love addict

Posted on November 8, 2017 by Melissa Killeen
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Melissa Killeen

“The most common toxic relationship is between the codependent love addict and the narcissist love addict. Opposites attract and love addicts are vulnerable to charming people.” -Author, therapist and founder of Love Addicts Anonymous, Susan Peabody.

Narcissism is a personality disorder. It stems from childhood abuse. When these abused children are young, they decide that the world, and the people in it, are bad and they are the only ones that are good. These thoughts result in a distorted view of themselves. They are the ones that are perfect, and they should be catered to. They lack compassion for others, because everyone else is ‘less than’ or wrong. In general, narcissists are incapable of maintaining a healthy relationship because they have to be in control at all times. But really, a narcissist has to be in control so they are not abandoned, abused or hurt. These narcissistic behaviors find a home in any gender, male or female and in any relationship, heterosexual, gay or bi-sexual.

If you keep your eyes open, you can detect a narcissist’s need for control and self-centeredness. If you make an error they will be critical and unsympathetic. And they will never forget a past mistake. They hold you to a high standard and exhibit disdain for what they consider weakness or vulnerability.

Narcissists are very charming in order to seduce people into liking them. Their ability to impress people is amazing. They appear confident, exciting and are a “match made in heaven”. Love addicts fall for narcissists and bond with them. The narcissist is so good at their craft, that when their true colors emerge, they manipulate their codependent love addict partner to ensure they will not abandon them. It is as if the narcissist and codependent love addict are fighting for the same thing. The codependent love addict fears abandonment as much as the narcissist.

Early abandonment of a child places that kid into a very harsh environment, forcing them to endure and grow up rapidly. They hate the fact they were abandoned but believe that they can endure, and if they work hard enough, abandonment will never happen to them again. A codependent love addict adult emerges from this traumatic childhood environment.

A male codependent love addict is a survivor. He will scrape and do without in order for his offspring and family to survive. These men are self-effacing, excelling in sales, in service positions or dealing with the public. If he needs more money than his 9-5 career can provide, we will find him at a grocery store stocking shelves at midnight or a Home Depot directing others to purchase Sawzalls or mulch on a weekend. These codependent love addicts are constantly fulfilling their role as the primary enabler for their narcissist. A consummate “make doer”, he is unable to speak up for himself, selling himself short in order to avoid the pain of conflict with his loved one. He is strong, he is resilient, and he is a “mute coyote”.

You might want to consider attending a 12 step mutual support group such as:

http://www.loveaddicts.org/

http://www.slaafws.org

http://coda.org/

http://www.adultchildren.org/

To find a professional with counseling experience in love addiction go to the Society for the Advancement of Sexual Health (SASH), which is a nonprofit organization dedicated to scholarship and training of professionals certified in sex and love addiction treatment.

For training consider the International Institute for Trauma and Addiction Professionals (IITAP) which is a training resource for therapists specializing in the areas of sex addiction recovery and trauma http://www.iitap.com/certification/addiction-professionals

 

Another good book and resource are:

We Codependent Men – We Mute Coyotes by Carrie C-B , Ken P, Bob T http://www.amazon.com/We-Codependent-Men-Inspiration-Addicted/dp/0578079704

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The Dance of the Love Addict and the Love Avoidant

Posted on February 25, 2016 by Melissa Killeen

A love addict knows they do not want an emotionally unavailable partner, and the love avoidant knows they want an emotionally distant mate. Yet, the love addict and love avoidant still end up being attracted to each other.

The love addict, having experienced childhood emotional and/or physical abandonment, will look for someone who can dance of a love avoidant love addict“rescue” them. The love avoidant, having experienced childhood enmeshment, will look for a person to “rescue.”

Love avoidants recognize and are attracted to the love addict’s strong need to be rescued, or their fear of being abandoned. Avoidants know that they have control with a love addict. All they have to do to trigger their partner’s abandonment fear by being distant or threatening to leave. Love avoidants, whenever they pull that ‘I am leaving’ trigger, use it so they are in control. This allows them to be distant, to escape and avoid intimacy whenever they want. The avoidant’s behavior makes the love addict do anything to keep the avoidant, anything at any cost in order not to be abandoned. This interplay is what we refer to as “the dance.”

What does the love addict/love avoidant dance look like?

The love addict enters any relationship in a haze of fantasy, whereas the love avoidant feels compelled to take care of a person who presents as “needy,” even though the avoidant is unsure of their long-term staying potential in the relationship. The dance of the love addict and love avoidant goes something like this:

Love Addict: “I am SOOOOO happy…I met this man and he’s everything I’ve always wanted…he has a fantastic job, loves travelling and loves children. We’re trying to see each other every day and I text him every morning, we talk at least 20 times a day… ”

Avoidant: “I met this girl, I’m not too sure about her, but she’s nice, I mean…I may as well give it a try…”

The love addict uses denial to protect their addictive rituals and fantasies, not wanting to look at the avoidant building up walls and starting to back away. The love avoidant, in order not to be controlled and to fulfil his or her duty, appears to be two things: being available to help, maybe even being sexually available, but hiding behind a wall that protects the avoidant from any emotional connection.

Love Addict: “It’s great, I mean, he works a lot – weekends included – and with his volunteer commitments, we don’t spend a lot of time together but that’s okay….Guess what? He’s invited me for a get-away weekend at the beach!

Avoidant: “OK…I’d better give her something or she’s really going to get mad….I’m going to send her flowers and maybe book a hotel room at the beach….”

Something happens and reality comes crashing in on the love addict, the fantasy of a relationship with the perfect person is destroyed. The love addict enters  emotional withdrawal from the fantasy and in this withdrawal phase they experience an overwhelming sense of pain, shame, rage or panic. At the same time, the love avoidant starts to feel controlled or smothered. An entitlement characteristic comes forth and the avoidant says they deserve their independence, their life, they have work or family responsibilities, etc. The avoidant turns from the white knight into a wall of brick.

Love Addict: “You’ll never believe it…first he said he’d phone me and then he didn’t. At the last minute, he cancelled the weekend at the beach because he needed to work… I don’t know how I can get through this: I feel rejected, abandoned, alone.

Avoidant: “I can’t believe she’s so angry about me cancelling the trip… I have to work. Where does she think the money comes from for the gifts, the dinners, the flowers? I’m through with her, I am done, this relationship is too much work….”

To return to the fantasy, and avoid feeling this sense of helplessness and hopelessness, the love addict either medicates, obsesses about the person or starts getting even. The love avoidant begins to feel hurt, and remembers that this is why he choose not to get close in a relationship, they create distance, and wants to numb out. The avoidant will numb out by creating an intensity outside of the relationship, often with substances, risk taking, or by sexually acting out.

Love Addict: “I’m useless and I will die alone as a bag lady, and homeless. No one wants me. How am I going to live on my own? Maybe if I change, if I go on a diet, say I am sorry…”

Avoidant: “I can’t breathe anymore… She is always telling me what she needs, wants… Gee, I need some space…I need to relax… I’ll just have this one drink (or joint, affair, etc.).”

The final part of the dance is for the love addict to return to the fantasy with the same love avoidant partner or find a new love interest…and for the love avoidant they will either return to the relationship with the love addict because they subconsciously fear being alone, and return out of guilt, or they will move on to a new partner.

Love Addict: “He called me, it’s fantastic! I think he is going to ask me to marry him!” or “You won’t believe it, I met a new guy, he just split up with someone…”

Avoidant: “If I ask her to marry me, she’ll forgive me for my affair…” or “I can’t handle her anymore…so I met this girl last night…”

What if you identify with the love addict or the love avoidant ?

The love addict has a conscious fear of being abandoned and a subconscious fear of being controlled. In contrast, the love avoidant has a conscious fear of being controlled and a subconscious fear of being abandoned. They are two sides of the same coin. Both have experienced childhood trauma, both need to learn about how to face their fears, and their abandonment traumas. Both need to embrace a desire to achieve healthy intimacy with their partner.

If you find yourself enmeshed in this ‘Dance”, consider speaking to a professional. The Society for the Advancement of Sexual Health has certified therapists in your area that may be able to help.

 

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I’m a guy, can I be a love addict?

Posted on July 16, 2015 by Melissa Killeen
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Melissa Killeen

“Seeing her in the afternoon was like being in heaven,
it took away all of my worries”“This is the only woman who has ever understood me.”

“She is the woman I have dreamed of being with my whole life.”

“She will fix me.”

You are a guy—can you be a love addict? There are many men who have thought these thoughts. There are many men who are dedicated to their wives, yet, seek love in the arms of other women. There are other men who do, do, do for their wives and their families without ever considering their own needs. It is very hard for a man to admit he is a love addict. But there are many men in the 12-step rooms of Love Addicts Anonymous or Sex and Love Addicts Anonymous that recognize they have a behavioral addiction: love addiction.

People fall into love addiction because the behavior is transformative. In this case, feelings of love, romance and fantasy are a “fix” or a sedative for the negative feelings of anxiety, despair, self-doubt, rage, fear of abandonment, etc. The problem is that the fix doesn’t last. Just like any sedative, it wears off.

All healthy relationships transverse from euphoria to loving. Along that trail you receive the knowledge that your partner is a separate person with faults as well as gifts. You don’t feel rebuffed by your lover, for being you. You know she loves you, warts and all. Or does she? Love addiction is built on relationships that form heightened feelings of anxiety instead of feelings of safety and nurturing. Have you ever felt your relationship has moved from feelings of euphoria to feelings of doubt, depression or anxiety in a nanosecond? A love addict will often think “I love you, but, please stop hurting me.” I say think, because very often these thoughts are stuffed down and never verbalized after the first or second comments were met with a disdainful response. The love addict will deny reality, search for a flicker of the early magic, and tolerate anything in order to obtain a sense of security from their partner. But that sense of security rarely is obtained.

The love addict’s dependency on another person is characterized as maintaining the connection, approval or fantasized attachment to the other person. Occasionally, the term fantasy addict is heard in the “S” rooms. How often has a love addict, hurt and emotionally abused by their wife or girlfriend, retreated into the computer fantasy world of porn to seek what they are really looking for in their relationship? The love addict can live in the non-reality or fantasy that their lives are working, because they have the outward trappings of success (the house, clothes, cars, kids doing well). The denial of reality for the love addict is based on their fear of being abandoned, so the love addict makes up in his head that his miserable, love-less life is a small sacrifice as compared to him being alone.

Accepting crumbs

One of the greatest losses a male love addict experiences is his loss of self. The constant acting out in an unhealthy relationship results in an increasingly devalued view of self by the love addict, and an increasing idealized version of his love interest. There is an increased need to depend on the wife, partner, boss or friend as the stakes get higher. It is, at times, as if reality has become obscured. A businessman complains:

“I think she is trying to trick me to slip up, so she can leave me.”

“I will lie to avoid conflict.”

“I can last a year on just one compliment.”

The ability to trust is absent in addictive relationships. The pattern of these relationships involves more and more dependence, less and less fulfillment and many negative consequences that can border on abuse. The cost of being a love addict can affect any part of a man’s life, all of his relationships, family as well as in his career.

If a love addict actually loses his “fix,” he suffers not only psychological devastation; but a physical feeling of withdrawal which could include sleeplessness, eating difficulties, disorientation, sweating, cramps, anxiety, and nausea.

Can I recover?

It is often from these intense feelings of withdrawal that recovery begins. It begins with the end of denial and the recognition that these feelings could be an addiction. Withdrawal involves the wish to change, even when that wish comes from loss and pain. Recovery is not about finding another person or reclaiming your former lover, but about reclaiming yourself. Recovery from love addiction most often necessitates seeking professional help to regulate your feelings, grow your acceptance of self, improve your self-esteem, heal your past wounds, to look at your dependency issues and to forgive yourself.

You might want to consider attending a 12-step mutual support group such as:

http://www.loveaddicts.org/

http://www.slaafws.org

http://coda.org/

http://www.adultchildren.org/

To find a professional with counseling experience in love addiction go to The Society for the Advancement of Sexual Health (SASH) web site. SASH is a nonprofit organization dedicated to scholarship and training of professionals certified in sex and love addiction treatment.

http://www.iitap.com/certification/addiction-professionals

 

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