Tag Archives: alcoholism

Substantial R.O.I. from Funding Recovery Programs

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Melissa Killeen

“Most crucially, everyone must be aware of how logical and smart treatment is from a purely financial standpoint.” – Dr Richard Juman, president of the New York State Psychological Association

Can there be a substantial R.O.I. (return on investment) from government-funded recovery programs? How can funding recovery programs provide high returns on the funding investment when a new report from the CDC says opioid use is at epidemic proportions? When heroin deaths nearly quadrupled from 2000 to 2013? And the trend is worsening: heroin-related
deaths, grew a staggering 39.3% from 2012 to 2013. There were about 44,000 drug drug-addiction-9847058overdose deaths in the U.S. in 2013, more than 16,000 of them involving powerful prescription painkillers such as Vicodin and OxyContin. [i] Each day, 44 people in the United States die from overdose of prescription painkillers.[ii] How much funding can the government forecast to pump into this epidemic? Addressing the impact of substance use alone is estimated to cost hundreds of billions each year. Is there enough government money to make a dent? We have to, at least, try.

Substance abuse is costly to our nation, exacting over $600 billion annually in costs related to healthcare, lost work, lower productivity and crime. Research from the Massachusetts Opioid Task Force and Department of Public Health established that mental and substance use disorders are among the top conditions that result in significant costs to families, employers, and publicly funded health systems. In 2012, an estimated 23.1 million Americans aged 12 and older needed treatment for substance use. By 2020, mental and substance-use disorders will surpass all physical diseases as a major cause of disability worldwide. [iii]

In June 2006, the Washington State Institute for Public Policy, whose mission is to carry out practical, non-partisan research on issues of importance to Washington State, was directed by the Washington Legislature to estimate whether treatment for people with alcohol, drug, and mental health disorders offers economic advantages, or a R.O.I. (return on investment). By reviewing “what works,” literature, and estimating monetary value of benefits, they reached these conclusions:

  1. The average substance use treatment program can achieve roughly a 15 to 22 percent reduction in the incidence or severity of these disorders.
  2. Treatment of these disorders can achieve about $3.77 in benefits per dollar of treatment costs. This is equivalent to a 56 percent rate of return on investment.
  3. Estimated that a reasonably aggressive implementation policy could generate $1.5 billion in net benefits for people in Washington with $416 million in net taxpayer benefits, and the risk of losing money is small.[iv]

But still, state and federal legislators are hesitant to fund intervention, treatment, and recovery programs.

“Together we must challenge individuals, communities, cities, counties, regions, states, and the nation to be accountable for the outcomes of the justice systems at every level of government.”
— James Bell

Approximately one-quarter of those people held in U.S. prisons or jails have been convicted of a drug offense.[v] The United States incarcerates more people for drug offenses than any other country. With an estimated 6.8 million Americans struggling with drug abuse or dependence, the growth of the prison population continues to be driven largely by incarceration for drug offenses.[vi] Where does this spiral of incarceration instead of treatment stop?

For example, the average cost for a year of an offender treatment program is $5,000, whereas a year of imprisonment costs over $31,000, and far more in areas like New York City where the average annual cost per inmate was $167,731 in 2012. Court ordered addiction treatment programs can seriously reduce prison costs.[vii]

The Pennsylvania Commission on Crime and Delinquency (PCCD) examined the return-on-investment for seven programs (e.g. Big Brothers and Big Sisters, Strengthening Families, and Multisystemic Therapy programs) that are supported by the state’s Commission and Department of Public Welfare. It was concluded that these programs represent a potential $317 million return to the Commonwealth in terms of reduced correctional costs, lessened welfare and social services burden, and increased employment and tax revenue. The researchers estimated that the programs produced returns of $1 to $25, for every dollar invested, and could generate cost savings as great as $130 million for a single program.[viii] Are these facts overlooked by legislators in state and federal government?

Maryland voters believe by a five-to-one margin that the drug problem is getting worse. The same poll showed that voters believe by a two-to-one margin that there are too many people in prison, and 86% of respondents favor judges having the option to order drug treatment rather than prison for some offenders. [ix] Have the voters spoken?

“Recovery with justice allows us to bury the ghosts of the past and to live with ourselves in the present.” William White

So in this election year, I urge you to contact your local state representatives, contact your state senators and congressmen/women and urge them to increase funding for substance-addiction treatment and implement reforms that will send addicts to treatment programs like Drug Court or COPS, (Office of Community Oriented Policing Services) versus prison.

William White just posted an excellent letter to our presidential candidates that outlines the impact opioid addiction has on individuals, families, and communities. White requests a policy statement by the candidates in the 2016 Presidential campaign. Copy this letter and send it to the candidates you support: http://www.williamwhitepapers.com/blog/

And remember:

There are 23 million people in long-term recovery, and we vote.

 

References used in this blog

[i] The American Association for the Treatment of Opioid Dependence (AATOD) March 18, 2015 10:51 AM, Accessed on August 23, 2015 at: http://finance.yahoo.com/news/only-1-9-substance-abuse-145129124.html

[ii] Understanding the Epidemic, Center for Disease Control, access on August 23, at: http://www.cdc.gov/drugoverdose/epidemic/index.html

[iii] Massachusetts Opioid Task Force and Department of Public Health Recommendations on Priorities for Investments in Prevention, Intervention, Treatment and Recovery, http://www.mass.gov/eohhs/docs/dph/substance-abuse/opioid/report-of-the-opioid-task-force-6-10-14.pdf  Accessed August 23, 2015

[iv] Washington State Institute for Public Policy, accessed on August 23, 2015 at: http://www.wsipp.wa.gov/ReportFile/945/Wsipp_Evidence-based-Treatment-of-Alcohol-Drug-and-Mental-Health-Disorders-Potential-Benefits-Costs-and-Fiscal-Impacts-for-Washington-State_Full-Report.pdf

[v] Number of people in federal or state prison for drug offenses: Harrison, Paige, and Allen J. Beck. Prisoners in 2005. Washington, DC: Bureau of Justice Statistics. Estimate of jail inmates held on drug offense derived from James, Doris J. 2004. Profile of jail inmates, 2002. Washington, DC: Bureau of Justice Statistics.

[vi] U.S. Department of Health and Human Services, Substance Abuse and Mental Health Services Administration, Office of Applied Studies. 2005 National Survey on Drug Use & Health: Detailed Tables. Table 5.1A Online at www.drugabusestatistics.samhsa.gov/NSDUH/2k5NSDUH/tabs/Sect5peTabs1to82.htm#Tab5.1A

[vii] The American Association for the Treatment of Opioid Dependence (AATOD)March 18, 2015 10:51 AM, Accessed on August 23, 2015 at: http://finance.yahoo.com/news/only-1-9-substance-abuse-145129124.html

[viii] EpisCenter, Penn State University, Cost-benefit Assessment of Pennsylvania’s Approach to Youth Crime Prevention Shows Dramatic Return on Investment access on August 23, 2015 at: http://www.episcenter.psu.edu/sites/default/files/Fact%20Sheet%20-%20Cost%20Benefit%20of%20PA%20Prevention.pdf

[ix] Justice Policy.org accessed on August 23, 2015 at: http://www.justicepolicy.org/uploads/justicepolicy/documents/04-01_rep_mdtreatmentorincarceration_ac-dp.pdf

[ix] Maryland Voter Survey. (December, 2003). Bethesda, Maryland: Potomac Incorporated.

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Kundalini Yoga and Addiction Recovery — Part 2

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Melissa Killeen

This is part two of a guest post written by Fred Haas, a recovery coach from Texas. His post presents information about the use of Kundalini yoga as a resource for recovery from addiction.

Kundalini yoga can be part of the core strategy in a recovery plan or it can be an added tool to supplement and enhance 12-step recovery. Last week in the first part of this blog, Fred provided background information on Kundalini and Kundalini yoga as taught by Yogi Bhajan. This week is the second part of the article that provides information on Kundalini yoga and addiction recovery, Kundalini yoga meditation, Kundalini yoga Kriyas and additional resources for further exploration of the topic.

 Kundalini Yoga as a treatment modality 

Kundalini Yoga began as a treatment modality when 3HO ashram staff members in Washington, D.C. took in two heroin addicts and fed them. 3HO  was an ashram founded by  Yogi Bhajan. 3HO stands for Healthy, Happy, Holy Organization. 3HO started offering recovery services by keeping these heroin addicts in a controlled environment for two weeks and put them into a program that centered on Kundalini Yoga and meditation. Both of these male addicts experienced an amazing transformation.

SuperHealth, the country’s first alternative health center for the treatment of addictions in Tucson, Arizona was created from this Washington DC experience. SuperHealth developed into a systematized program with customized treatment plans for behavioral addictions including stress, substance abuse, other unhealthy habits and emotional disorders. The program included three Kundalini Yoga and meditation classes each day, providing a specific detoxification and rehabilitation diet complete with fresh juices, vitamins, an herbal regime, therapeutic massages, humanology sessions (applied psychology from the perspective of Kundalini Yoga) and individual, family and spiritual counseling.

SuperHealth earned the prestigious western medical accolade of accreditation from JCAHO, the Joint Commission on Accreditation of Healthcare Organizations in 1978 and eventually received its highest commendation. SuperHealth distinguished itself as being in the top 10% of all treatment programs throughout the United States in 1978.

From these pioneering efforts of the Kundalini yoga community, yoga and meditation began to be incorporated into mainstream treatment facilities. Today, it is increasingly more common for yoga and meditation to be integrated into treatment programs in hospitals, sober living houses and county treatment centers. From the Betty Ford Center in Rancho Mirage, California to programs in prisons, yoga classes are presented as either electives or mandatory therapeutic experiences. Kundalini Yoga advances the spiritual quest that Alcoholics Anonymous finds integral to recovery so it serves as a good supplement to the 12 steps.

In 2004, a lifelong goal of Yogi Bhajan, that his teachings to be brought back to India, became a reality. The Punjab government invited SuperHealth to conduct a 90 day pilot project for drug users in Amritsar, India. In October of that year, with a team of professional volunteers, the program opened to serve ten clients. The experience profoundly changed their lives.

 Kundalini Yoga Meditation

In addition to the general benefits associated with meditation (remaining calm and centered, achieving peace of mind, self-discipline, increasing self-esteem, greater awareness and higher consciousness), each Kundalini yoga meditation creates a specific effect. Examples of specific effects that are created by Kundalini yoga meditations that help people in recovery include a meditation to shield us from negativity or a meditation to free us from guilt, blame, shame, resentment and bitterness.

The Medical Meditation for Habituation (also called the Meditation to Break Addiction) is one of the best meditations to specifically promote recovery from drug dependence. This is a quote from the book Sadhana Guidelines for Kundalini Yoga by Gurucharan Singh that serves as the commentary for this meditation.

“The pressure exerted by the thumbs triggers a rhythmic reflex current into the central brain. This current activates the brain area directly underneath the stem of the pineal gland. It is an imbalance in this area that makes mental and physical addictions seemingly unbreakable. In modern culture, the imbalance is pandemic. If we are not addicted to smoking, eating, drinking or drugs, then we are addicted subconsciously to acceptance, advancement, rejection, emotional love, etc. All these lead us to insecure and neurotic behavior patterns. The imbalance in this pineal area upsets the radiance of the pineal gland itself. It is this pulsating radiance that regulates the pituitary gland. Since the pituitary regulates the rest of the glandular system, the entire body and mind go out of balance. This meditation corrects the problem. It is excellent for everyone but particularly effective for rehabilitation efforts in drug dependence, mental illness, and phobic conditions.”

We can change our destiny by changing our habits

The effects of meditation are mastered when they are established as part of a Sadhana, which translates to  ‘daily practice’. This ‘daily practice’ develops a life promoting habit. Humans are habitual creatures so we can actually change our destiny by changing our habits. According to yogic science, the human mind works in cycles. We can use various cycles to help replace unwanted patterns of behavior (mental or emotional habits), with new, more positive ones when we commit to a particular meditation or kriya for a specific time. It takes 40 days to change a habit. It takes 90 days to confirm the habit. In 120 days, the new habit is who you are. In 1000 days, you have mastered the new habit.

A duration of practice that lasts 40 days lets the meditation provoke your subconscious (mind) to release any thoughts and emotional patterns that hinder you. A good meditation will break your old patterns, put in a seed for a new pattern, and clear the subconscious.

The length of the Sadhana meditation has an associated affect. Three (3) minutes affects the electromagnetic field and blood circulation. Eleven (11) minutes affects the nerves and glandular system. Twenty two (22) minutes balances the three minds (Negative, Positive and Neutral) and they begin to work together. Thirty one to thirty three (31-33) minutes affects all the cells, the rhythms of the body, and the layers of the mind’s projections. Sixty two to sixty six (62-66) minutes alters the ‘grey matter’ of the brain – subconscious and outer-projection are integrated. Two and a half (2.5) hours alters the psyche in relation with the surrounding magnetic field to firmly hold the subconscious mind in a new pattern.

Kriyas

In Kundalini yoga, a kriya is an exercise or group of exercises that have a specific purpose. It is a technique that produces an altered state of consciousness. Practicing a kriya launches a succession of mental and physical changes that affect the body, mind and spirit.

Choosing a kriya to support the recovery process is simplified because each kriya makes a claim to its specific effect. Examples of kriyas that can apply to recovery are the kriya for conquering sleep, the kriya for conquering depression, the kriya for liver detox, the kriya to get rid of anger and fear, or the kriya to be rid of internal anger.

Additional resources pertaining to Kundalini Yoga and Recovery for further exploration:

Books:

Meditations for Addictive Behavior by Mukta Kaur Khalsa, Ph.D.

Kundalini Yoga – Guidelines for Sadhana (Daily Practice) by Gurucharan Singh Khalsa

Websites:

http://super-health.net • A reprint from their website: Super-health is on the cutting edge of breaking habits and addictive behavior. It is at the forefront of yogic therapeutic technology that is precise and proven effective. The system addresses alcohol, drugs, smoking, food issues, co-dependency, gambling, work, and computers. It also includes stress, depression, fatigue and anxiety.

http://www.wholeselfrecovery.com • A reprint from their website: The Whole Self Recovery Program facilitates journeys of healing and rejuvenation that purify, strengthen and merge the body, mind, heart and spirit. Whole Self Recovery offers an alternative to those who seek something other than the traditional recovery program styles as well as something alternative to the most popular 12 step programs. The program immerses the individual in a lifestyle where optimum physical, mental and spiritual health can be achieved and maintained using Kundalini Yoga, Acupuncture, Chiropractics, Ayurveda, Cleansing, Psychology, Addiction Counseling, massage, numerology and other elective therapies.

http://www.totalhealthrecoveryprogram.com/ • A reprint from their website: Total Health Recovery Program is a world class international holistic drug and alcohol residential-like treatment center and rehab program using master healers and innovative diagnostic and treatment technology to treat drug and alcohol clients. Total Health Recovery Program uses Kundalini Yoga and meditations because it has thousands of exercises available to the practitioner. It is one of the most powerful of all yogas. It is great for releasing stress.

http://www.kundaliniyoga.org/kyt11.html • Reprint from their website: Food, diet, weight loss, eating disorders, and other addictive substances and behaviors-whatever our specific issue, every day we are all confronted with what to put in our mouths and how the decisions we make affect our well-being. My approach is to use our addictive tendencies as a path to empowerment. In the process we can claim “the gifts from the garbage.”

Videos:

• Yogi Bhajan – An Effective Approach to Addictive Behavior http://www.youtube.com/watch?v=auFInq0nMPc

• Yogi Bhajan -Yogic Approach to Addictive Behavior • http://www.youtube.com/watch?v=9fip6PzUMc4

• Carolyn Cowan – Addiction: Understanding the Addictive Mind • http://www.youtube.com/watch?v=cZbCLwxSL3c&feature=related

• Carolyn Cowan – Kundalini Meditations: Healing Addictions • http://www.youtube.com/watch?v=vyjJ2U-L3CE&feature=related

Article:

• This article present treating the Chemically Dependent as a Resurrection Process By Sadhu Singh Khalsa LISW, MSW http://www.healthy.net/scr/article.aspx?Id=2350

 

This blog was written by Fred Haas is a recovery and empathic coach in Texas and current president of Recovery Coaches International. For more information on Kundalini Yoga as a resource for recovery from addiction, please contact Fred Haas at his web site: http://www.fredhaascoaching.com/ or by email at: Fred.Haas@sbcglobal.net 

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Who Needs a Recovery Coach? Who Wants Sobriety?

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Melissa Killeen

The following is a reprint of a previous post of years past. Given that the holidays bring with them an increase in alcoholic drinking and the ravages of that addiction, it seems very appropriate.

Who Needs a Recovery Coach? Who Wants Sobriety?

Are you:

  • A high functioning alcoholic leaving treatment and frightened by returning to the outside world.
  • The established leader who needs assistance in balancing recovery, work and life.
  • An alcoholic facing their third DUI.
  • The highly competent business woman that refuses to go to an AA meeting because someone there may recognize her.
  • The high potential person that missed out on learning what it takes to become a great leader, because of the addiction.
  • The mother that has to balance work, family and a social life, that must include recovery but is finding it difficult to say “no.”
  • The sober person that has gone through incredible changes in your personal life, but still have not seen the changes in your work life?
  • Someone in transition, returning to work after a leave of absence or a stay in a treatment center and is encountering more adjustment pains than you expected.
  • An executive woman who wants to break the glass ceiling by learning the invisible rules of the game that do not include drinking.
  • A talented manager who is a candidate for leadership but continuously acted out because of experiencing friction with a boss or subordinate.
  • A social drinker/recreational drug user that just can’t seem to adjust to “work” on Monday morning, like they used to.
  • A technically proficient individual who is acting out on the computer during work.
  • A newly sober, yet inexperienced female manager whose development is paramount to organizational and personal success.
  • A parent who hid behind their addiction, resisting intimacy with their partner and their children.
  • The strategic thinker who wants to plot new initiatives for their life, to create a new business and now sober, doesn’t know how to achieve these goals.
  • An entrepreneur whose effectiveness is inextricably tied to your ability to lead and motivate your team, and as a sober person you are ready to face that challenge.

Or are you:

Sick and tired of being sick and tired? 

You can achieve the goals you’ve always dreamed possible, with confidential, convenient and effective ways to achieve sobriety, accelerate success, and giving you the major competitive edge you need to recover and succeed. Contact Melissa Killeen for a FREE one hour consultation and discover what recovery coaching can do for you.

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