Category Archives: Addiction

Fortify — A free online program to help battle pornography addiction

Fortify-logoWhat would be better than a free program for individuals 20 years and younger to use to battle their porn addiction? After all, statistics show that 93% of all boys have been exposed to pornography by the age of 18, and 70% of these boys have spent at least 30 minutes viewing porn at least once. Of the entire population of young men, only three percent have never viewed porn, and of the entire young female population, only 17% have never viewed porn. So no matter what you might think — your child has viewed porn.

Fortify is a perfect tool to help change behavior and it is designed to be used on any device, a smartphone, tablet, laptop or desktop computer. It is free, and does not require any parental approval to download. The program is also available for adults that find themselves in the throes of a pornography addiction.

Young people between the ages of 13-20 will have free access to the Fortify Program, thanks to the generous donations of others. For anyone else 21 years of age or older the cost is $39. Fortify suggests each adult subscriber donate $39. to cover the fee for one teenager, this sponsorship is optional. Of course, for those adults who are able, Fortify will gladly accept additional sponsorships.

Once a login username and password have been issued, the user will always have access to the Fortify Program. The Fortify Program has fifty-two short videos that cover the science of addiction, the harms of pornography, tools and other helpful information to empower the user to overcome pornography. It is recommended to move through the software in 3 months to fully complete the Fortify program, but everyone’s recovery pace varies. Just as everyone’s level of addiction is different, everyone’s recovery will be different.

There are some really interesting features, like a calendar called “battle tracker” that will allow the user to record victories and setbacks. Not only can a user record the day that they had a setback but also the time, location, and device used. Tracking this information will help them see trends and triggers, allowing for necessary changes to be made.

The Fortify Program is largely self-directed. The commitment to, and application of what is learned, is vital to any success. It is not just watching some videos to fix the addiction. This is going to take work. Fortify is not just a standalone solution to a pornography addiction. Along with help from a therapist, and/or group therapy, individuals can stand united in this battle against pornography addiction. It is a good idea to find a clinician who understands pornography addiction and the Fortify Program. It is recommended to engage with a 12-step, mutual support group such as Sex and Love Addicts Anonymous, Sexaholics Anonymous and/or Sex Addicts Anonymous which can help adults in this recovery process, as well.

If you’ve got more questions, email the creators of Fortify at info@fortifyprogram.org.

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Recovery Coaches to the Rescue

avengers-age-of-ultronIt is 5:30 am and a band of FBI and local sheriff authorities pull up to a New Jersey suburban house in a development not far from Philadelphia. Adorning Kevlar vests, and windbreakers with the yellow letters FBI on their backs, they storm past a toy doll stroller in the sidewalk. They bang on the door with their fist, demanding “Open up this is the FBI”. After a few more wraps, a bleary eyed woman about 40 years old opens the door a crack and peers out. With a burst of energy, five FBI agents and two local police enter her foyer, issue her a search warrant and spew out demands, only one she actually hears, “Your husband is under arrest for child pornography, where are the computers?”

Emily, (all real names in this story will be withheld for privacy purposes) is dazed. She is in her bathrobe, and slippers, her hair is mussed, her eyeglasses crooked. She is barely awake. She glances at the stairs. She sees her two children at the top of the stairs, as a troop of agents make their way up to them. The agents ascend, as her girls descend squeezing towards the wall making way for the army of six foot, 250 pound men barreling past them. They are asking “Mommy, what is happening?” A sheriff from the local police department asks where her husband is. She says he is at work; he works the midnight shift at a local hospital. The Sheriff gets on his walkie-talkie and bursts out some demands, heralding a similar event at her husband’s workplace.

It is 6:00 am, and Tom is just wrapping up from his shift as a nurse. His supervisor walks up to him and a force of blue windbreakers flank him on either side. “Tom,” his supervisor says, “these gentlemen want to see you in my office”. As they turn to go to the office to FBI agents take Tom at the elbows and nearly lift him off his feet. He arrives in the supervisor’s office, is placed in an arm chair and the door slams. Tom hears the words he has feared for the past two decades. “You are under arrest for the possession of, and the suspected distribution, copying, or advertising of images containing sexual depictions of minors.” For some strange reason, Tom is relieved. He thinks “It’s over, it is finally over.”

It is Monday night, a steady stream of middle aged men drift into a hospital conference room, and take a seat. One of them opens a gym bag and starts to place books, pamphlets and tri-fold fliers on the table. A clear plastic envelope stuffed with one dollar bills is placed next to a thin loose-leaf binder. He sits down, opens the binder, checks the time on his cell phone and says, “Welcome to the Monday night meeting of Sex and Love Addicts Anonymous, my name is Ken, and I am a sex and love addict.” The seemingly normal cohort of men reply, “Hi Ken”.

The Monday night meeting of Sex and Love Addicts Anonymous begins. The reading is on Step Three; made a decision to turn our will and our lives over to the care of God, as we understood God. During the share a newcomer tells his story about what brought him into the rooms tonight. He is not sure he can be helped. He knows he has been a porn addict for all of his adult life. He says he has just been found out and he has no idea what will happen next, to his life, to his marriage, to his kids. He was advised to go to a 12 step meeting, and luckily he saw this meeting listed.

The members of this unlikely band of brothers looks at Tom. His head is down. His focus is on the ravaged cuticles of his right thumb. As he raises his thumb to his mouth, a tear rolls down his cheek. They know how he feels. Each one of them have felt this same despair. Joe raises his hand to share. Joe is almost 45, yet one would think he is no older than 35. His Goorin Brothers Slayer cap is on backwards, his flannel plaid shirt is unbuttoned revealing an LA Dodgers vintage t-shirt. Appropriately ripped skinny jeans end in Vans pull ons. He gets current, talking about his therapist, his groups and what the third step means to him. Then he looks directly at Tom. “I know there is no cross talk in this meeting, so let me just say this, Tom, can we talk after the meeting?”

Joe knows what has happened to Tom. Tom need not even say the word ‘legal’ for the subliminal message to be delivered. Joe knows because it happened to him, less than two years ago. The Cop Knock. The end of life as he knew it. The opening up of a new world. A new life without any more hiding.

Relief.

Joe and Tom walk to the café and Joe buys Tom a coke and a sandwich. It is the first thing Tom has eaten in two days. The café is empty, so they find a corner table and sit down. After just a few minutes, Tom’s experience from the last week is told. Joe’s head was nodding the whole time, but he lets Tom talk.

Before an hour was up, Joe had given Tom the name of three men, Michael, Steve and Mike. Also, the number of an attorney and of a therapist that specialized in treating offenders. As they walked out of the hospital, Joe said the first call should be to Michael. Michael will coordinate everything. And Joe was right, Michael coordinated everything.

Michael answers the phone at 9:15, and Tom was on the line. Michael was already prepared by Joe’s call, just minutes before. By 10:00, Michael assembled the team and briefed us all. The attorney appointment will be made by Tom. The therapist introduction will be on the phone, and the first group therapy meeting is tomorrow and Joe will bring Tom. Mike and Steve will call Tom daily for support. I am assigned to work with the wife.

Every one of us responds to this call. It initiates a recruitment effort that rivals the Avenger’s response to Ultron’s threat to eradicate humanity. This team is committed to  respond to any sexual addiction crisis- the family affected by a patriarch’s incest, the individual devastated by sexual abuse, or the man that has heard the “Cop Knock”. We know they feel alone, whether they have been abandoned by their family, abused by loved ones or in this case, arrested for an illegal act. Tom needs his Avengers team to help him, because this is territory he is not familiar with. But this team is very familiar with it; the family dynamics, the law, the courtroom, treatment and therapy, prison and re-entry. We have walked this path, and emerged on the other side, as healthier and better people for the experience. So we are there, in order to keep our sobriety, we are doing service to give back what we have freely received.

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K9 – Free and Effective Porn Blocker for MacBook and iPhones

block pornAs a recovery coach, I have been asked by many a porn addict, “what is an effective block to use on their digital equipment?” I say K9. The added bonus – K9  is free. But it is difficult to install. Fortunately, Dr Todd Love, PsyD, JD, MBA, LPC, CSAT, S-PSB, DCC has perfected downloading and installing the highly recommended K9 Web Protection app on Apple products, including MAC computers, MacBooks, iPads and iPhones. Dr Love wants to share this with you.

Dr. Love is a former IT professional (nearly 15 years as a corporate techie before becoming a psychologist). He specializes in treating cybersex addicts in his practice. Dr. Love has spent years and years (and years and years), setting-up blocks on clients’ systems and then had these clients find ways around the block. The result, in his expert opinion, is a HIGHLY robust and effective, porn-blocking tool.

For myriad valid reasons, we all spend a large proportion of our time online. So the concept of not having Internet access is antediluvian. Further, using an archaic flip phone is not an option for a career professional in today’s world. Dr Love’s clients require “fully secured, yet fully functional” technology device(s). This is why Dr. Love developed these install instructions for K9.

Dr. Love is very tech savvy and has documented the K9 configuration for your digital equipment in a 3-part blog series that walks through the details of how to set it up. Below is his personal porn-blocking solution. He has specifically developed a MacBook + iPhone combination that is, in my opinion, really good. It’s somewhat complex, so be prepared. Perhaps invite a geek in a “S” recovery program to assist in the install. The 3-part blog series is on Dr. Love’s website, and the links are below. Feel free to share this information.

IT is a work in motion, as technology is ever-changing…. Feel free to ask Dr. Love questions, send comments, etc.

Todd L. Love, PsyD, JD, MBA, LPC, CSAT, S-PSB,

http://www.doctoddlove.com/about-todd-love/

todd@doctoddlove.com

www.doctoddlove.com

Athens, Georgia

706-383-7401

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